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By Kristina Katz, M.D. A bagel for breakfast. A salad for lunch. A bowl of
Healthy and Balance
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Two types of morning people exist. Some roll out of bed and hit the ground
One Major Effect of Eating McDonald’s, Says Dietitian
When you think of fast food, it’s unlikely that “healthy” comes to mind. However, one
Choose breakfast carefully for your good health, and the welfare of our planet
Much more than taste, health is a fundamental factor in making the choice to
Chef Nicole : Food is fuel for the body and mind
Advertisement Chef Nicole Retchin knows how to cook healthy meals. Being an athlete her entire
6 Heart Healthy Foods Nutritionists Say You Should Be Eating Everyday Over 50 For a Longer Life
It’s a known fact that women are more predisposed to heart disease than men. And